Wednesday, May 4, 2011

A "better" mac n cheese

I'm all for recipes that look and taste like the "real" thing but are better for you, so I was thrilled to see this article in yesterday's New York Times which also includes a recipe for mac n cheese!

"Researchers at Penn State University found that adding vegetable purée to various recipes [resulted in feeling] full after eating fewer calories, allowing the vegetable purée mixtures to act as natural appetite suppressants."